Our Purpose
Everyone has a next phase waiting for them a version that’s stronger, healthier, and more capable than where they are today. But reaching it takes more than motivation. It takes expert guidance, a personalised approach, and consistent support, especially in the moments when self-belief wavers.
Next Phase Training exists to bridge the gap between where you are now and where you want to be.
We support individuals in Sydney who are ready to move beyond generic fitness advice and commit to a training experience designed specifically for them.
Whether you’re restarting your fitness journey, pushing through a plateau, or stepping into an entirely new chapter of life, we provide the personalised coaching, accountability, and structure needed to create real, lasting transformation.
Our Mission
Our mission is to empower individuals in Sydney to break through fitness plateaus and achieve real, lasting results through expert personal training, customised fitness programs, and hands-on coaching support. We help clients build strength, improve health, and grow confidence with proven training methods, accountability, and sustainable lifestyle habits guiding them to their next level of performance.
Our Vision
To be Sydney’s trusted personal training partner for individuals ready to elevate their fitness journey building a supportive fitness community of empowered clients who achieve lasting results, unlock their next phase of strength and confidence, and inspire others to do the same.